Not to mention, coffee which has only been around for about 400 years, matcha green tea has been connected to humans for more than 1,000 years.Įasily add a cup of matcha to your daily routine, and mix culinary grade into your favorite recipes. With so many additional body-cleansing and supporting components, matcha is one of nature’s oldest solutions to better health, and is more time-tested and scientifically established than most every other pill or supplement out there. It’s concentrated with important nutrients that are usually hard-to-get, or near-impossible in typical diets that includes antioxidants, vitamins, minerals, chlorophyll, zinc, magnesium, and many more. Matcha does not spike insulin levels, is always non-GMO, and is compatible with keto, paleo, vegan,vegetarian, and virtually every other diet. Matcha gives you energy without the crash and jittery side effects of coffee and sugary drinks. Culinary uses aside, it’s a great low-cost option for an immediate health-boost. The lower cost of culinary grade comes with a greater range of bitterness this is usually because the leaves used are more mature, and harvested later in the season, meaning the rich chlorophyll and amino acids like L-theanine are still present but with a greater tannin and catechin content.
This grade of matcha is used to impart a sweet and savory flavor into many of your favorite recipes.It’s perfect for smoothies, cookies, cakes, soba, and even green tea ice cream. polyphenols which are good for our health), so you’re still getting all of green tea’s superpowers.Īt the end of the matcha spectrum, culinary-grade still has many valuable uses and most all of the same health benefits. The added bitterness comes from a higher tannin content (i.e. This sharper taste can be preferred by some, though is traditionally considered unfit for ceremony. Traditional tea ceremonies use ‘premium’ or ceremonial grade to make thick tea, and many daily drinkers outside of traditional settings prefer this quality for its bold flavor, striking emerald-green color, energy-building properties, and health benefits.īelow the ceremonial grade is ‘Usucha’ or thin-tea which offers a strong balance of premium characteristics (color, aroma, effects) while being lower cost and with a marginal range of bitter notes. These higher grades have a brilliant green color, rich aroma, and a distinct, but not bitter taste. Based on a variety of factors, the highest-grade is grown and harvested in Japan under the most pristine, hand-picked, and optimum conditions. Matcha runs from the highest grades to the lowest.
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